Testimonials
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I started from zero and had no idea what I was doing. Erika helped me achieve my fitness goals and establish fitness as a crucial part of my life. I lost 25kgs and lift more than my body weight which is something I never imagined I could do ever in my lifetime.
— Daniel, Male 29
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I have continuously been training with Erika for almost 3 years now with focus on strength and shape. A year ago I had an ACL surgery after a ski accident. Despite the injury and surgery I have been able to train with her with no break thanks to her incorporating recovery exercises into my training. She pushes me to get stronger within the regime of my injury and focus on rehabilitative exercises. I had a faster recovery with the help of Erika.
— Christina, Female 41
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“Erika is super sweet and kind person, these translated into her work as a trainer. She designs my training around my scoliosis and it always feels very comfortable. She makes sure I am doing exercises correctly and won’t hurt myself. She is very understanding and super professional. Training with her is always very fun!”
— Astiya, Female 19
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“Before training with Erika, I’ve never felt confident enough to do anything difficult in the gym. Thanks to her excellent training program that was varied and fun I learned everything from correct posture, breathing techniques to how to pay better attention to your body. Erika’s bright and cheerful personality made every session a fun experience and a great way to start my day!”
— Justus, Male 26
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“Two months ago I started exercising with Erika as my trainer. Not having exercised for a long time I was apprehensive but when I met and got to know Erika, I knew that she was the perfect coach for me. She is professional yet kind, patient and understanding. Her encouragement on days when I’m lazy and her motivation on days when I’m truly tired is great! More than anything, Erika really takes the time to get to know and listen to me! After only two short months I am pleased with my progress and feel assured that with her continued training and encouragement I would continue getting good results and attain my goal."
— Natasha, Female 34
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Through dedication and routine with Erika training me I have found my body again. Lean and strong and confident. Erika creates the right environment to push you further while being very aware of the proper movements and engaging the right muscles. I appreciate the variety in the exercises and I enjoy the conversation I have with her in between. As we know you only get out as much as you put into anything, Erika keeps you coming back for more. Highly recommend!
— Katy, Female 40
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“Erika understands well my needs. I did not understand my full body potentials and she really helped me discover that with joy, patience, and dedication. She put me for the test and I have succeeded to achieve my goals one after another with all her valuable support she gave me. For that I thank her with all my heart.”
— Mana, Female 40
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“Erika is an excellent trainer, she knows how to push you to stretch your fitness capabilities while always ensuring a safe approach to avoid any injuries or work around any existing injuries you may have. She listens to your goals and works to create great programs that are always evolving to bring in something new to make sure you are always progressing on your fitness journey.”
— Nodjame, Female 40
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“Erika makes working out enjoyable. She pushes you to the next level in a fun way so you don’t give up on reaching your desired goals. I look and feel great!”
— "Radster", Male 42
